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How to stop smoking?

August 28, 2010
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Smoking is a bad habit to some people and to some people it is a social status. But to some people it is just like pain killer to get out of all kinds of

Step by Step easy Guide on How to stop smoking

pain. But smoking in general generates no benefit to health. It kills life and destroys economic status of a person. Many people try to stop smoking from the beginning and some people in the mid way but overall it makes many people very difficult to come out of this. But coming out from this and leading new life has made many people a new life towards happiness. Beginning with smoking is easy but quitting is very difficult but there are definitely ways to get out of this if someone follows certain guidelines.

Points to Remember

  1. Smoking is always injurious to health
  2. Smoking makes a person socially isolate
  3. Quitting smoking is social & personal benefit
  4. Away from smoking improves social image among friends & family
  5. Smoking makes pocket empty and bankrupt

Do’s & Don’ts

  1. Think alternate of smoking which is harmless
  2. Think of your family & health
  3. Look at your expenditure on it and benefit out of it
  4. Do not smoke like as it is addicted
  5. Do not feel that smoking can make you relax
  6. Do not smoke in public places
  7. Do not smoke in front of children’s


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