In today’s hi-tech revolution the use computer has become common. Everybody is using computer for hours. With the emergence of internet and

popularization of social sites people use it for long hours constantly. But working in front of computer screen damage eyes. Sometimes it is felt and sometime it damage eyes without knowingly. 

Points to Remember 

1. Damages eye due to computer screen is called as Computer Vision Syndrome(CVS)
2. It leads to headaches, fatigue and discomfort.
3. Eye blink rate reduces per minutes leads to strain.

Do’s and Don’ts

1. Eyes to be checked by a doctor regularly.
2. Take regular break in every half an hour from computer for a while.
3. Blink your eyes even when working in computer.
4. Proper eyewear can be a useful protection
5. Computer brightness, its text size and colour need to be adjusted
6. Don’t sit close to computer screen.
7. Don’t work with computer for long hours at a stretch.